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Living with Chronic Pain? Try Our Safe and Non-Invasive Methods for Relief!

November 20th, 2020

You may be one of the millions of individuals living with chronic pain. Whether you’re recovering from a serious surgical procedure, dealing with the physical effects of an accident, or struggling with a long term medical condition, pain can prevent you from enjoying all the daily activities you love. You may be considering more surgeries

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Don’t Fall Victim to Opioids – Instead, Opt for Natural Relief

November 10th, 2020

Chronic pain can become a huge burden, interfering with just about every aspect of your life until it can seem impossible to feel like things will ever be “normal” again. Whether as a result of wear and tear over time, or following a traumatic experience like an injury or a car accident, chronic pain can

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Are Stress-Related Headaches Bringing You Down? Physical Therapy Can Help You Find Relief

October 20th, 2020

Stress-related headaches can put a huge damper on your quality of life, interfering with your ability to do your job, to enjoy time with your family, or to go about your business in just about any way. As headaches interfere with your ability to engage in regular tasks, things can start to add up and

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Stretching Has Many Proven Benefits! Discover Them Today

October 10th, 2020

You’ve probably heard that it’s important to stretch before and after a workout or any type of strenuous physical activity. While this is true, it’s also beneficial to stretch on a regular basis whether you’re doing any type of physical workout or not. There are many benefits of doing stretches on a regular basis. A

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Do You Have These 5 Symptoms? If So, Physical Therapy Can Help

September 20th, 2020

At our physical therapy clinic, our experienced team members work with older adults, men, women, and children who are facing a variety of acute and chronic health problems. But it’s not just pain that we can help with! Every one of our physical therapists has received advanced training in anatomy, human movement, and more. This

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The Secret To Stopping Aches And Pains With Good Nutrition

September 10th, 2020

Whenever you pair good nutrition with physical therapy, it’s a duo unlike any other. However, many people know that good nutrition is the pathway to good health. Good nutrition is a simple and powerful way to help with those aches and pains.  How Nutrition Can Help Physical Therapy Nutritional interventions are alone useful tools to

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Hip and Knee Pain Relief with Physical Therapy

August 15th, 2020

There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way to manage it. Many people use medications like anti-inflammatories to minimize their

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Addressing chronic back pain: 5 Tips to help you feel better faster

August 5th, 2020

According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address the symptoms and causes of your pain and help you gain better

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Reduce Opioid Consumption and Feel Better with Physical Therapy

July 20th, 2020

Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate the symptoms (pain) of a larger problem. For very real, measurable improvement over chronic pain, physical therapy has been proven to be a much better option than opioids or other pharmaceutical painkillers. If

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Herniated disc pain. What it feels like and when you should see a physical therapist

July 10th, 2020

Did you know that a herniated disc can occur anywhere in your spine? At our physical therapy clinic, we see disc herniations frequently among our patients with back, arm, and/or leg pain. If you believe your pain and dysfunction is caused by a herniated disc, we encourage you to contact North Park Medical today to

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